21 Day Body Turnaround with Michael Mosley : Soap2Day

21 Day Body Turnaround with Michael Mosley

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?

Genre: Documentary, Reality

Actor: Michael Mosley

Country: United Kingdom

Type: tv

Season: 1

Episode: 1

Duration: 46m

Release: 2021

Rating: 0.0

1 "Episode 1"

2021-05-27

"Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan."

2 "Episode 2"

2021-06-03

"The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes."

3 "Episode 3"

2021-06-10

"As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results"